Monday Meditations

Monday Meditations
beach-yoga-1024x742.jpg
Monday Meditations
beach-yoga-1024x742.jpg

Monday Meditations

20.00

Instruction and practice of different types of meditation

6:40 - doors open, join us for tea and conversation.

  • 7:00-7:55 - sitting meditation

  • 7:55-8:05 - tea.

  • 8:05-9:00 - facilitated circle discussion around a reading or theme.

  • 9:00-9:15 - chatting and clean up.

Please feel free to come for whatever part of the evening suits you.

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